1) download the tar.gz flash version from here
http://labs.adobe.com/technologies/flashplayer10/64bit.html
2) purge existing flash :
sudo apt-get purge flashplugin-installer flashplugin-nonfree nspluginwrapper 3) cd ~/Downloads 4) tar zxvf libflashplayer-10.0.42.34.linux-x86_64.so.tar.gz 5) sudo cp libflashplayer.so /usr/lib/mozilla/plugins
6) restart firefox
7) done!
:-D